Beginners Guide to Healthy Eating as a family

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The Best Home Workout Equipment for Moms  

As moms and expecting moms, we have needs concerning our health and fitness that the average man or husband often does not have.  Therefore, we have to consider these needs  and frankly desires when it relates to setting up our at home gym.  So, in this post, I will outline the best home workout equipment for a moms at-home gym.  

 

As a Certified Personal Trainer, Certified Women’s Fitness Specialist, Health Coach and mom of six, I know the importance of having the best home workout equipment for reach your fitness goals, especially weight loss goals. 

From my own personal journey of losing 60 pounds 6.5 months after having baby number six to helping numerous clients who are moms of all ages, I know what equipment you should get and what equipment to void. So, below is a list of my recommendations. 

But, first…  

What is the difference between fitness equipment at a gym verses in your home?

There are various differences.  however, I will highlight three.  The first major difference and one of my biggest pet peeves with home workout equipment and equipment at a gym is quality.  Some home workout is like something you may find at a science fair for gifted students.  The equipment is ideal in concept but lacks the financial support to be manufactured with quality parts. 

One way to often spot this time of equipment without ever trying it out is the second difference with home workout equipment and equipment at a gym.  The second difference is price.   

I understand.  As moms you must consider the cost because you need to budget for dance classes, sport camps, private tutoring, food, etc.   But, buying cheap home workout equipment is something that I recommend you do without.  Why?  Well, that leads to the the third difference between home workout equipment and equipment at a gym. 

Durability.  Some home workout equipment is simply not durable. This means that your days to use the equipment before you hear snap, crackle, pop, so to speak and the home workout equipment needs to be maintenance are numbered. 

On a positive side note: under shoot the Maximum weight capacity may buy you time.  For instance if the maximum weight capacity on a treadmill you are considering is 300 pounds. And, you and your spouse weight 150 and 165 respectively, then the treadmill may be more durable if you weight around 250 pounds and your spouse weight 275.   

Home Workout Equipment Number One

 

 

 

Horizon Fitness T101 Treadmill

 

 

 

 

 

 

 

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