Hello! I'm Karla Walker,
The Mommy Motivator,
Mom of SIX
and wife to Rich Walker, my amazing husband and father to all of our children. I am a self-retired Licensed Mental Health Therapist turned Certified Personal Trainer, Women’s Fitness Specialist, and Health Coach. I motivate my clients, especially moms to own their awesomeness so they can be healthier and happier.
I Love to Help My Clients Reach their Goals!
No Matter Your Age or Stage of Motherhood -
I Will Help You Get Results
Let me share my secrets with you.
Meal Plans
Exercise Plans
Sarah's Menopause Weight Loss Story
Don’t go another day in a body that you are not happy with. Let me help you, like I helped my client and now friend, Maggie!
What's Included When I Am Your Certified Personal Trainer?
60-Minute Workouts
I can train you either at your home or Powerhouse Gym in West Bloomfield, Michigan or online via a state-of-the art personal training system or a combination thereof.
Workout Plans to use anywhere
My workout plans are easily accessible via my app. I will create result-driven exercise plans for you based off my in-depth health and fitness assessment I conduct with you after you sign-up.
Meal Plans
My nutritional suggestions are outline in an easy to follow guide that you access via my fitness app.
unlimited text support
My personal text messages will keep you motivated and accountable on your better health journey. You having the ability to text me at any time gives you a certified health and fitness professional at your fingertips, which is useful when you need motivation or advice to help you stay on track.
video demonstrations
I provide video demonstrations via my fitness app for days when we are not training together. These exercises demonstrations help ensure that you train safely and increase your confidence during exercise.
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Real Clients...Real Results.
You could be next.
I’ve been a client of hers for more than a month and I could say from personal experience that she is a wonderful trainer and a better person. Karla establishes a relationship with her clients that goes beyond a professional one. Although she remains focused on the clients goals, Karla sends encouraging text messages, talks to you on a personal level, and tries to get to know you as a friend. This approach allows the client to become more motivated and more satisfied with the outcome knowing that a friendly trainer helped them with their journey of accomplishing their goals. Karl’s gentle yet stern nature provides a perfect balance of encouragement and consistency for the client so as to not lose track of their desired goals. If you are thinking of becoming a client, Karla is the perfect mentor for you! (Trust me)
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