I love to help moms of all ages and expecting moms to be healthy in their mind first and their body second so they can be healthier.
After a fulfilling career as a Licensed Clinical Social Worker, helping a countless number of children and families with their mental health needs, I self-tired and become a Certified Personal Trainer and Health Coach to help people, especially women and moms with their spiritual, mental and physical needs.~ Karla Walker, The Mommy Motivator
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Lives Changed
I dedicated this 5k to my grandma whose funeral was exactly one year prior on the day of the race. I love my grandma~
Since childhood, I have loved to help motivate people and be better-emotionally. In 2001, I met a gorgeous, kind, and motivating man, named Rich Walker. Did I say he was gorgeous. Oh, yes, I did. Funny, after all of these years and all of our kids together, just being in his presence makes me… well… he makes me smile.
I learned that Rich motivated people and made them be better-spiritually, emotionally and physically as a Health and Fitness Professional. I thought how he helped people was simply fascinating. So, when he offered me an opportunity to combine our skills and help people together as husband and wife team, I was all in.
Little did I know that I would have to help myself: spirit, soul, and body to lose the baby weight- year after year -after year from having our six kids. After the second birth, I struggle to lose my baby weight. Having to lose up to 60 pounds (repeatedly) was taxing until I learned 7 Secrets to Lose the Baby Weight.
I am on a mission to offer my clients personalized attention with...
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