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What is your struggle with your belly?
Have you ever found yourself constipated, having gas or bloated at the wrong time-like before a special event or meeting? Do you struggle with either looking six-months pregnant or that you drink way too many beers of a regular basis?
And, you struggle with these issues, despite drinking more water and eating more fiber.
On September 2, 2019, The Washington Post reported: “Although chronic digestive disruptions warrant a doctor’s attention, “generally about 80 percent of patients will benefit from doing some sort of diet intervention,” says Melissa Phillips, a clinical nutritionist at the University of Wisconsin Health System’s Digestive Health Center.
My digestive system was never in stellar condition, but the train would move out of the station in a decent time for me. However, there was defiantly a problem with my gastrointestinal system months after being pregnant with our sixth child. I was fatigued and had abdominal pain on most days. I go into more detail of how this affects me and what I did about it in the book my husband and I wrote, 7 Secrets a Fit Mama Used to Lose the Baby Weight: What You Need to Know that They Don’t Tell You.
What is a Body Cleanse?
Body cleansing or a “cleanse” helps your body to eliminate toxic substances that build up in your body over time. Even though our liver, kidney, and sweat are natural ways to eliminate toxicants it is good to have additional cleansing supplements to further assist.
Why isn’t fiber from food enough?
Fiber is very effective in cleansing your gestational system.
High fiber foods include but are not limited to fruits and vegetables. Apples are an excellent source of fiber, containing 4.4 g of fiber. One cook cup of greens (collards, kale, turnips, and mustard) contains 5 grams of fiber.
And, high fiber fruits, like Mango not only help with digestion but contain antioxidants, including beta carotene and vitamin C. But, consistently eating the correct amount of fiber needed from eating alone may not always feasible or desired. Hence, why products like Metamucil
Best Body Cleanse Product that I’ve Used?
Initially, I was concerned about taking this cleanse. When I heard the word cleanse in the past, I would think about being tethered to the toilet. But, to my surprise, I did not experience this at all. I did not notice a difference the very first day of taking this fantastic product. And, after the second day, I wondered if the product even worked. I knew I was on a total cleanse by the third day, but I was not rushing to the bathroom. I just felt lighter. And, eventually, my belly became flatter.
Frequently Asked Questions?
What Does the Super Cleanse Do?
This is an internal cleansing that cleanses you deeply. Super Cleanse can flush toxins out of the gastrointestinal tract while improving colon health and digestive function overall.
How many capsules should be taken? And, what are the ingredients?
Follow the directions for yourself. Start with one tablet in the morning and one in the evening. Assess how your body responds and continue as directed.